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Writings on Body, Mind & Spirit

Reflections on medicine, meditation, consciousness, and the art of living.

Body 24 March 2011

Drug prevents Type 2 Diabetes in Majority of High-Risk Individuals

A pill taken once a day in the morning prevented type 2 diabetes in more than 70 percent of individuals whose obesity, ethnicity and other markers put them at highest risk for the disease, U.S.…

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Body 8 March 2011

Eating Apples Extends Lifespan of Test Animals by 10 Percent

Scientists are reporting the first evidence that consumption of a healthful antioxidant substance in apples extends the average lifespan of test animals, and does so by 10 percent. The new results, obtained with fruit flies…

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Healing Body · Mind · Spirit

The personal writing of Dr Ong Tien Kwan — a GP in Bandar Sungai Long who has been practising integrative medicine since 1996, exploring the intersections of medicine, psychology, and contemplative wisdom.

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