Mind includes everything that is intangible that we are or can be aware of. A big part of it are cognition and affection, both not limited to them only. Mind also includes consciousness, perceptions, memory, and other more subtle states.
Relationships are among the most rewarding — and often, the most challenging — aspects of life. They reflect not just our connection to others but also our inner world. According to Dr. Bradley Nelson, the creator of The Emotion Code, unresolved emotional experiences — known as trapped emotions — can silently sabotage relationships by influencing…
In his groundbreaking book The Emotion Code, Dr. Bradley Nelson, a holistic chiropractor and energy healer, introduces the concept of trapped emotions — unresolved emotional energies from past experiences that become lodged in the body. These trapped emotions can have profound effects on both physical health and emotional well-being. By bringing awareness to this hidden…
A recent study on consciousness has suggested that our consciousness may not reside in our “smart” brain after all, meaning, it is not to be found in our thinking brain – the frontal cortex. Evidence is stronger for consciousness to live in the back of the brain, rather than the front – that is, the…
Fear is often seen as the ultimate roadblock—a paralyzing force that prevents us from moving forward. However, Carl Jung’s profound words, “Where your fear is, there is your task,” invite us to reconsider this perspective. Instead of avoiding our fears, this statement urges us to embrace them as signposts leading us toward growth, healing, and…
From a spiritual perspective, people go through difficult or “bad” times for a variety of reasons that often align with deeper soul growth, lessons, or spiritual evolution. Here are some common perspectives: 1. Learning and Growth Difficult experiences serve as opportunities for inner growth. Just as physical muscles grow stronger through stress and strain, the…
Gemini is an artificial intelligence (AI) program created by Google, which is very similar to ChatGPT of OpenAI. Below is an interesting conversation I had with Gemini about the nature of reality. What are the various views about absolute reality available? The concept of absolute reality, a single, ultimate truth that underlies all existence, has…
Parenting is one of the most rewarding and challenging journeys we can embark on, and understanding different parenting styles can really help us navigate it more effectively. So, let’s dive into the four main parenting styles. Authoritative Firstly, we have the authoritative parenting style. This one is often considered the gold standard. Here, the parent…
Hello everyone, Today, let’s take a little journey into a philosophy that can offer us some wisdom and peace as we navigate this beautiful chapter of our lives. I’m talking about the Tao, which means “the Way.” It’s an ancient Chinese philosophy that teaches us to live in harmony with the natural flow of life….
Have you ever noticed how the parts of yourself you like the least tend to hang around like unwanted guests at a party? You know, those nagging insecurities, old regrets, and fears that pop up when you least expect them. It’s like having shadows that follow you everywhere, even on the brightest days. But here’s…
Let’s have a heart-to-heart talk about something we all crave but often find elusive – peace – especially when life feels like a whirlwind. Finding peace in the midst of chaos isn’t just a nice idea; it’s something we can all attain, even when everything around us is in turmoil. So, let’s dive in and…
The word “Tao” is often translated as “the Way”. Tao represents the natural order of the universe, and the underlying principle that governs all existence and phenomena. Tao is also the source of all things, and the ultimate reality that permeates every aspect of existence. In Taoism, the goal is to live in accordance with…
In this article, I am going to share with you a simple, yet powerful method of releasing blocked negative emotions from your system. This method was first taught by Lester Levenson. Lester was an American engineer, businessman, and spiritual teacher. At the age of 42, after a series of severe health issues including a heart…