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hypertension

Body

Can Lack of Sleep lead to High Blood Pressure?

Byongtim February 21, 2012

Answer: Possibly. It’s thought that sleeping less than six hours a night could be linked to increased blood pressure. People who sleep five hours or less a night may be at higher risk of developing high blood pressure or worsening already high blood pressure. There’s also an increased risk of high blood pressure for people…

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Body

Nitric Oxide: The New Hero of Human Biology

Byongtim August 29, 2011

Twenty minutes on a treadmill will certainly help you fit into that one-size-too-small dress. But new research suggests that exercise may also help increase the production of nitric oxide, a substance that does a variety of important jobs in the body, perhaps none more valuable than to help prevent heart disease. “Nitric oxide does a…

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