Eating dinner after 7pm may increase risk of heart attack

Millions of Britons are increasing their risk of heart attacks by eating dinner after 7pm, experts have warned. Researchers assessed more than 700 adults with high blood pressure, to see what difference their diet and eating times made to their health. The study examined the types of foods eaten, amount of salt consumed, whether breakfast was eaten…

|

Stress and Heart Attack link explained

Scientists said Sunday they may have unravelled how chronic stress leads to heart attack and stroke: triggering overproduction of disease-fighting white blood cells which can be harmful in excess. Surplus cells clump together on the inner walls of arteries, restricting blood flow and encouraging the formation of clots that block circulation or break off and travel…