Maximum amount of time you can sit before harming your heart

A new large-scale study has revealed what researchers believe to be the maximum time an individual can sit each day before sedentary time starts to increase the risk of cardiovascular disease, including coronary heart disease, stroke and heart attack. Although many previous studies have shown that too much sedentary time increases the risk of a … Read more

Processed meat links to early death

Sausages, ham, bacon and other processed meats appear to increase the risk of dying young, a study of half a million people across Europe suggests. It concluded diets high in processed meats were linked to cardiovascular disease, cancer and early deaths. The researchers,¬†writing in the journal BMC Medicine, said salt and chemicals used to preserve … Read more