In the last 20 years, science has learned a lot about the links between spirituality and happiness. Studies on spirituality, specifically on certain spiritual or […]
Read More →Hour’s activity ‘offsets sedentary day’
An hour’s “brisk exercise” each day offsets the risks of early death linked to a desk-bound working life, scientists suggest. The analysis of data from […]
Read More →Maximum amount of time you can sit before harming your heart
A new large-scale study has revealed what researchers believe to be the maximum time an individual can sit each day before sedentary time starts to […]
Read More →40 Simple Ways to practice Gratitude
Gratitude is such a powerful emotion, one that can make your life better in so many ways. It’s quite difficult to feel depressed or sorry […]
Read More →Thoughts and Happiness
The principle for happiness is surprisingly simple to understand, yet difficult to attain. Just as when a sage was asked by a king about the […]
Read More →What makes a man (or woman) noble?
The noble man is not noble because of his birth, look, wealth or position. The nobleman is noble because of his ennobled mind and noble […]
Read More →What does it mean to take full responsibility for your life?
When you said that you are taking full responsibility for your life, it must not be said only as lip service. Instead, it must come […]
Read More →Making the Right Decisions every time… the Spiritual Way
We are faced with choices and decisions every day. Often, we wonder whether the choices and decisions we have made are the right ones. Have […]
Read More →Is your love truly love?
Most people think they know what love is. After all, have not we all been in love before? However, I am here to argue that […]
Read More →Is poverty a virtue?
Poverty is the opposite of abundance. Abundance is a virtue. However, poverty is not a virtue, was never a virtue and will never be a […]
Read More →