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Weight Loss in Your 40s and 50s Can Slash Chronic Disease Risk

June 23, 2025 • Body

A recent long-term analysis of data from over 23,000 participants in the UK and Finland — tracked for 12 to 35 years — found that […]

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Trapped Emotions: Understanding and Managing Emotional Baggage According to Dr. Bradley Nelson

June 9, 2025 • Body, Mind

In his groundbreaking book The Emotion Code, Dr. Bradley Nelson, a holistic chiropractor and energy healer, introduces the concept of trapped emotions — unresolved emotional […]

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What is Traditional Chinese Medicine (TCM)?

November 20, 2024 • Body

A few weeks ago, I attended Universiti Tunku Abdul Rahman (UTAR)’s Healthcare Day at their campus in Bandar Sungai Long. A big part of this […]

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Rapid aging occurs during 2 points in life

September 14, 2024 • Body

Aging may not be quite as gradual as it seems. A new study from Stanford University in California has revealed that there are two periods […]

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Waking Up to Death & Funerals

August 19, 2023 • Body

For a long time, talking about death and funerals has been seen as a taboo – a topic to be avoided and shunned. However, attitude […]

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Effective home remedy for Viral Warts

October 22, 2022 • Body

I recently came across a home remedy that actually works to clear viral warts on the skin. The ingredients are simply baking soda and oil. […]

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How to use Covid rapid test kit (rtk)

August 18, 2022 • Body

Unlike a PCR test that requires a doctor or lab technician to perform and a lab to process, a Covid rapid test kit (rtk) is […]

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Who should take Paxlovid?

July 23, 2022 • Body

Paxlovid is a drug that is approved under emergency use for the treatment of Covid-19 infection. However, this drug is not for everyone who has […]

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Criteria for second Covid-19 booster shot

July 15, 2022 • Body

Those aged 60 and above can receive a second Covid-19 vaccine booster dose voluntarily four to six months after their first booster. For people aged […]

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Criteria for the initiation of Paxlovid treatment

July 15, 2022 • Body

Paxlovid antiviral therapy is effective for high-risk COVID-19 patients who have mild to moderate symptoms to prevent the disease from worsening. However, the antiviral treatment […]

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