What is a spiritual relationship? A relationship is how we relate to other. A spiritual relationship is a relationship that aims for the highest good […]
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Meaning-based Therapy may aid terminal patients
NEW YORK (Reuters Health) – Psychotherapy focused on spirituality and finding meaning may help improve quality of life and well-being in terminally ill cancer patients, […]
Read More →How to Forgive Yourself
In one of the personal transformation workshops that I conducted, one of the participants asked, “How do you forgive yourself?”Such a simple and straightforward question, […]
Read More →How to Find Peace in the midst of Chaos
The world we live in today is in chaos. Greed and hatred are seen manifesting everywhere. People are living in fear, feeling a great sense […]
Read More →A Reason, A Season or a Lifetime
People come into your life for a reason, a season or a lifetime. When you know which one it is, you will know what to […]
Read More →5 Ways to Deal with Conflicts
Conflicts are bound to arise in our relationships from time to time. Very often, conflicts arise from simple mis-communication. At other times, conflicts are due to clashes of […]
Read More →My Fight for the Joy of being Defenseless
We’ve all heard of stories of Mahatma Ghandi and non-violence, and Jesus advising us to turn the other cheek when struck, but how does that […]
Read More →Befriending Your Emotional Pain
Mary-Beth came to see me one evening complaining of backache which has been troubling her for several months. There was no injury or fall. The […]
Read More →How to Simplify Your Life in 5 Steps
The modern lifestyle is a stressful lifestyle. It is based on the belief that more is better – more things to do, more things accomplished, […]
Read More →Little Things mean a Lot
Each day, in the news, we read about the merging of companies, banks and multinational corporations into ever bigger entities. As they grew bigger, they […]
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