The word “mindfulness” is often used in association with meditation, and in particular with Buddhist meditation. Mindfulness in this sense is not simply awareness. It […]
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Inner Dialogue
As you are trying to change your present mindset, you will begin to recognize the presence of an inner dialogue within. Recognize your present inner […]
Read More →A True Spiritual Path
A true spiritual path is one that takes us from this point of separation and incompleteness to oneness again with the universal mind or God, […]
Read More →The Reality Sculptor
A reality sculptor is one who molds his life according to his will. He achieves this by thoroughly understanding the five fundamental spiritual truths, cultivating […]
Read More →Volunteering good for the heart
OTTAWA, Feb 27 – Volunteer work has long been touted as good for the soul, but the practice is also good for your heart, according […]
Read More →Stress can truly kill
Emotional distress, also known as psychological distress, can increase the risk of death in the general population. Anecdotal evidence has shown that distress leads to […]
Read More →Afterlife exists, says top brain surgeon
A prominent scientist who had previously dismissed the possibility of the afterlife says he has reconsidered his belief after experiencing an out of body experience […]
Read More →Facilitating Children with Emotional Literacy
Many children today need help in emotional literacy. According to the National Health Morbidity Survey III (NHMS, 2006), about 20% of Malaysian children and adolescents […]
Read More →Why we should talk more about death
In this week’s Scrubbing Up opinion column, Prof Mayur Lakhani chair of the Dying Matters Coalition, urges doctors to be more open and frank about […]
Read More →Little white lies may be bad for your health
ILLINOIS, Aug 9 — How to be healthy? Exercise, eat your vegetables, and refrain from telling little white lies, according to a new study. In […]
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