There is a universal rule or principle that, if properly practiced and adhered to in every layer of societies, will bring about peace, prosperity and justice […]
Read More →Mind
Identifying Limiting Beliefs through Recurring Patterns
One of the most common patterns of behaviour that I encounter is a self sabotaging behaviour towards money. Diane is a lady in her mid […]
Read More →How to Identify Your Limiting Beliefs
Beliefs drive attitude and behavior. Self limiting beliefs result in self sabotaging attitudes and behaviors that prevent us from getting what we want in life. […]
Read More →How Beliefs Work
Have you ever bought a car and then all of a sudden you see the same model everywhere on the road? When I first considered […]
Read More →Awareness before Change
If I asked you whether you are satisfied with these few areas of your life, what would be your honest answers? Is your health better […]
Read More →Living Skills: Mindfulness and Letting Go
Living skills are skills that help you to live your life better. Unfortunately, living skills are often not taught or emphasized in schools. Thus, most […]
Read More →Achieving Optimum Health
“Optimum health is not just the absence of disease but the presence of wellness in mental, emotional, physical, spiritual and social areas. Some would also […]
Read More →Cultivate a Friendship with Death
Why We Fear Death “Men fear death as children fear to go in the dark.” – Bacon There may be a thousand reasons why we […]
Read More →How to speak mindfully
There are two components to communication. There is the speaker and there is the listener. So when we talked about mindfulness in communication, we must […]
Read More →How to Listen Mindfully
Recently my 11 year-old son talked to me about a piece of drawing he had just completed. While he was explaining his drawing to me, […]
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