High-cholesterol diets send cancer cells into overdrive and cause tumours to grow 100 times faster, according to new research. Scientists have shown for the first time […]
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Drinking alcohol raises risk of cancer by snapping DNA, scientists find
Drinking alcohol raises the risk of cancer by damaging DNA, scientists have discovered for the first time, leading health experts to call for people to […]
Read More →Eating fish may help you sleep better
Forget warm milk. A new study from the University of Pennsylvania says that fish may be the key to a good night’s sleep. The paper, published […]
Read More →Drinking 7 glasses of water can cut 200 calories off daily intake
A US study has found that drinking just 1% more water can reduce total daily calorie consumption, in particular the intake of sugar, sodium and […]
Read More →Adopting high fibre diet could dramatically cut risk of bowel cancer
Corn biscuits for breakfast; veggie dogs for lunch; okra, tomato and black-eyed peas for tea. It’s probably not a diet to tempt most Americans into […]
Read More →Eating fatty fish can reduce risk of arthritis
A NEW study finds that eating a weekly portion of salmon or other fatty fish, such as trout or mackerel, could reduce your risk of […]
Read More →Raw vegetables and fruits counteract heart risk genes
People who are genetically susceptible to heart disease can lower their risk by eating plenty of fruit and raw vegetables, a study suggests. It says […]
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