Announcements

A(H1N1) Advisory for Patients and Caregivers

We have here two different advisory from the Singapore government for 2 different... 

Mindfulness Based Therapy workshop for therapists

This is to announce that the Buddhist Mental Health Association of Kuala Lumpur is... 

Closed for Holidays

This is to announce that our clinic will be closed from 1 June to 14 June 2009 during... 

Key Facts about Swine Flu

With the recent outbreaks in swine flu in Mexico and USA, the world is now in another... 

Health Alert on Mexican swine flu outbreaks

The Immigration Department has gone on the alert over a swine flu outbreak in Mexico... 

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Medical News

Rapid Flu Test can be wrong

Hayli Murphy hears her mother’s cell phone ring, and she bounces off the couch... 

Scientists able to regrow breast?

Researchers in Australia plan to test a medical “scaffold” designed to... 

Dieting keeps diabetes at bay

A period of careful eating and regular exercise can stave off diabetes for a decade,... 

Physical activity reduces breast cancer risks

In this October, the National Breast Cancer Awareness Month, a new epidemiological... 

Study: One swine flu shot is all you need

Early results from the first trial of a pandemic flu vaccine suggest that just one... 

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Practice Guides

A(H1N1) Advisory for Patients and Caregivers

We have here two different advisory from the Singapore government for 2 different categories of people: 1. People who are suspected of having A(H1N1) or those diagnosed with it 2. People who are caring for those in the above group or may be in contact with them If you fall into the first category, click here for the advisory. If you fall into the second... [Read more of this review]

Risk Factors for Osteoporosis

Here is a list of risk factors for osteoporosis: 1. Female 2. Thin and/or Small Frame 3. Advanced Age 4. Family History of osteoporosis 5. Post menopause 6. Anorexia nervosa or bulimia 7. Diet low in calcium 8. Use of certain medications 9. Low testosterone levels (in men) 10. An inactive lifestyle 11. Cigarette smoking 12. Excessive use of alcohol 13.... [Read more of this review]

Diabetes Mellitus Treatment Guide

Target values for Diabetic control: Fasting Plasma Glucose = 6.0 mmol/L or less 2 Hour Post Prandial = 8.0 mmol/L or less HBA1c level = less than 6.5 NOTE: Diabetes is regarded as a coronary heart disease (CHD) risk equivalent.  Read More →

LDL-Cholesterol Reduction Guide

Step One: Count the number of risk factors Major Risk Factors for Coronary Artery Disease Cigarette smoking Hypertension (BP > 140/90 mmHg or on antihypertensive medication) Low HDL-cholesterol < 1 mmol/L (<40mg/dL) Family history of premature CHD CHD in male first-degree relative < 55 years CHD in female first-degree relative < 65... [Read more of this review]

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Healthy Relationships

Healthy Body

Healthy Mind