As you are trying to change your present mindset, you will begin to recognize the presence of an inner dialogue within.
- Recognize your present inner dialogue. See how it focuses on judging, criticizing, blaming, assuming, personalizing and the importance of doing. See its negatively-focused tendency.
- Now, recognize that you have a choice to change this. Make that choice to change.
- Talk back to this old inner dialogue with a new, more positive mindset – one that emphasizes on positive thoughts, growth and well being.
As you change your inner dialogue, your outer experiences will change too.