{"id":899,"date":"2016-09-01T12:26:10","date_gmt":"2016-09-01T12:26:10","guid":{"rendered":"http:\/\/www.klinikong.com\/?p=899"},"modified":"2016-09-01T12:26:10","modified_gmt":"2016-09-01T12:26:10","slug":"eating-dinner-after-7pm-may-increase-risk-of-heart-attack","status":"publish","type":"post","link":"https:\/\/klinikong.com\/blog\/2016\/09\/01\/eating-dinner-after-7pm-may-increase-risk-of-heart-attack\/","title":{"rendered":"Eating dinner after 7pm may increase risk of heart attack"},"content":{"rendered":"<p>Millions\u00a0of Britons are increasing their risk of heart attacks by eating dinner after\u00a07pm, experts have warned.<\/p>\n<p>Researchers assessed more than 700 adults with high blood pressure, to see what difference their diet and eating times made to their health.<\/p>\n<p>The study examined the types of foods eaten, amount of salt consumed, whether breakfast was eaten regularly and timing of evening meals.<\/p>\n<p>The research found that eating dinner late had the most significant impact on overnight blood pressure.<\/p>\n<p>Having dinner within two hours of bed time did more damage than the long-established risk of having a high salt diet, the study found.<\/p>\n<p>Cardiologists at the world\u2019s largest heart conference said the study suggested that when people eat could be as important as what they eat.<\/p>\n<p><a href=\"http:\/\/www.msn.com\/en-my\/foodanddrink\/foodnews\/eating-dinner-after-7pm-may-increase-risk-of-a-heart-attack-study-finds\/ar-AAikxQM?li=BBr8Mk9&amp;ocid=mailsignout\">Click here<\/a> for the full story.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Millions\u00a0of Britons are increasing their risk of heart attacks by eating dinner after\u00a07pm, experts have warned. Researchers assessed more than 700 adults with high blood [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":900,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[111,126,175,284],"class_list":["post-899","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-body","tag-dinner","tag-eat","tag-heart-attack","tag-risk"],"_links":{"self":[{"href":"https:\/\/klinikong.com\/blog\/wp-json\/wp\/v2\/posts\/899","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/klinikong.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/klinikong.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/klinikong.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/klinikong.com\/blog\/wp-json\/wp\/v2\/comments?post=899"}],"version-history":[{"count":0,"href":"https:\/\/klinikong.com\/blog\/wp-json\/wp\/v2\/posts\/899\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/klinikong.com\/blog\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/klinikong.com\/blog\/wp-json\/wp\/v2\/media?parent=899"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/klinikong.com\/blog\/wp-json\/wp\/v2\/categories?post=899"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/klinikong.com\/blog\/wp-json\/wp\/v2\/tags?post=899"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}