{"id":884,"date":"2016-04-07T04:27:17","date_gmt":"2016-04-07T04:27:17","guid":{"rendered":"http:\/\/www.klinikong.com\/?p=884"},"modified":"2016-04-07T04:27:17","modified_gmt":"2016-04-07T04:27:17","slug":"eating-less-may-lead-to-longer-life-says-aging-expert","status":"publish","type":"post","link":"https:\/\/klinikong.com\/blog\/2016\/04\/07\/eating-less-may-lead-to-longer-life-says-aging-expert\/","title":{"rendered":"Eating less may lead to longer life, says aging expert"},"content":{"rendered":"
\u00a0Eat less and live longer<\/a> is the simple message from an expert in the natural process of ageing<\/a>. His advice has nothing to do with dieting, it is research that hints at greater longevity for those who reduce their calorie intake<\/a>.<\/div>\n
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The possibility that going around hungry all the time might help you live longer first emerged 80 years ago and has been under scrutiny ever since, said Prof Steven Austad of the University of Alabama at Birmingham.<\/p>\n

\u201cFor the longest time it was the one tool we had for investigating ageing,\u201d said Prof Austad, distinguished professor of biology and a biogerontologist at the university.<\/p>\n

\u201cIt was a way we could actually slow ageing and understand what was going on with ageing. It has been there since the 1930s but we still don\u2019t understand how it works,\u201d he said.<\/p>\n

Mystery<\/strong><\/h4>\n

Why it happens might be a mystery but calorific restriction has shown to extend lifespan in some species. It has been tested in monkeys and mice, fruit flies and worms, with calories cut from between 10 and 40 per cent yielding a life extension of between 10 to 30 per cent.<\/p>\n

The record holder is actually a microscopic worm which enjoyed a 50 per cent longer life. Does it work in humans? That isn\u2019t clear and no researcher would win ethical approval to run a human trial where you basically starve subjects for years on end.<\/p>\n

Ethics have been taken out of the equation by the Calorie Restriction Society<\/a>. These are people who come together to enjoy the apparent health benefits of cutting down on your victuals. Prof Austad said: \u201cOne thing that came out of studies of them is cardiovascular<\/a> risk factors. These people are not going to die of heart disease.\u201d<\/p>\n

Prof Austad is giving a talk in Dublin this evening hosted by UCD\u2019s Earth Institute entitled: \u201cCan we starve our way to better, longer health?\u201d Tickets are sold out.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u00a0Eat less and live longer is the simple message from an expert in the natural process of ageing. His advice has nothing to do with […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[21,127,209],"class_list":["post-884","post","type-post","status-publish","format-standard","hentry","category-body","tag-anti-aging","tag-eating","tag-longer-life"],"_links":{"self":[{"href":"https:\/\/klinikong.com\/blog\/wp-json\/wp\/v2\/posts\/884","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/klinikong.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/klinikong.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/klinikong.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/klinikong.com\/blog\/wp-json\/wp\/v2\/comments?post=884"}],"version-history":[{"count":0,"href":"https:\/\/klinikong.com\/blog\/wp-json\/wp\/v2\/posts\/884\/revisions"}],"wp:attachment":[{"href":"https:\/\/klinikong.com\/blog\/wp-json\/wp\/v2\/media?parent=884"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/klinikong.com\/blog\/wp-json\/wp\/v2\/categories?post=884"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/klinikong.com\/blog\/wp-json\/wp\/v2\/tags?post=884"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}