{"id":839,"date":"2015-04-29T02:27:18","date_gmt":"2015-04-29T02:27:18","guid":{"rendered":"http:\/\/www.klinikong.com\/?p=839"},"modified":"2015-04-29T02:27:18","modified_gmt":"2015-04-29T02:27:18","slug":"adopting-high-fibre-diet-could-dramatically-cut-risk-of-bowel-cancer","status":"publish","type":"post","link":"https:\/\/klinikong.com\/blog\/2015\/04\/29\/adopting-high-fibre-diet-could-dramatically-cut-risk-of-bowel-cancer\/","title":{"rendered":"Adopting high fibre diet could dramatically cut risk of bowel cancer"},"content":{"rendered":"<div class=\"widget storyContent article widget-editable viziwyg-section-1024 inpage-widget-8939454 articleContent\">\n<p>Corn biscuits for breakfast; veggie dogs for lunch; okra, tomato and black-eyed peas for tea. It\u2019s probably not a diet to tempt most Americans into shedding a few pounds.<\/p>\n<\/div>\n<div class=\"widget storyContent article widget-editable viziwyg-section-1024 inpage-widget-6138699 articleContent\">\n<div class=\"body \">\n<p>But swapping westernised eating habits for the high-fibre diet of millions of people living in rural southern Africa could dramatically cut the risk of bowel cancer in the West, according to an innovative \u2018diet swap\u2019 study.<\/p>\n<p>In research which saw 20 Americans switching diets with 20 South Africans living in rural Kwazulu, scientists saw dramatic effects on bowel cancer risk indicators after just two weeks.<\/p>\n<p><a href=\"http:\/\/www.independent.co.uk\/life-style\/health-and-families\/health-news\/adopting-high-fibre-diet-could-dramatically-cut-risk-of-bowel-cancer-says-study-10210523.html\">Click here for the full story.<\/a><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Corn biscuits for breakfast; veggie dogs for lunch; okra, tomato and black-eyed peas for tea. It\u2019s probably not a diet to tempt most Americans into [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[60,84,109,150],"class_list":["post-839","post","type-post","status-publish","format-standard","hentry","category-body","tag-cancer","tag-colon","tag-diet","tag-fibre"],"_links":{"self":[{"href":"https:\/\/klinikong.com\/blog\/wp-json\/wp\/v2\/posts\/839","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/klinikong.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/klinikong.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/klinikong.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/klinikong.com\/blog\/wp-json\/wp\/v2\/comments?post=839"}],"version-history":[{"count":0,"href":"https:\/\/klinikong.com\/blog\/wp-json\/wp\/v2\/posts\/839\/revisions"}],"wp:attachment":[{"href":"https:\/\/klinikong.com\/blog\/wp-json\/wp\/v2\/media?parent=839"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/klinikong.com\/blog\/wp-json\/wp\/v2\/categories?post=839"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/klinikong.com\/blog\/wp-json\/wp\/v2\/tags?post=839"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}