{"id":2722,"date":"2025-10-06T10:03:50","date_gmt":"2025-10-06T02:03:50","guid":{"rendered":"https:\/\/klinikong.com\/wp\/?p=2722"},"modified":"2025-10-06T10:03:50","modified_gmt":"2025-10-06T02:03:50","slug":"its-never-too-late-older-adults-can-restore-well-being-according-to-experts","status":"publish","type":"post","link":"https:\/\/klinikong.com\/blog\/2025\/10\/06\/its-never-too-late-older-adults-can-restore-well-being-according-to-experts\/","title":{"rendered":"It&#8217;s Never Too Late: Older Adults can restore well-being, according to experts"},"content":{"rendered":"\n<p>Recent research shows that older adults, above age 60, can still restore their well-being, even if they started with sub-optimal state at the beginning of the study. This study brings hope to all seniors, especially to those who are currently undergoing some challenges in various aspects of their health. <\/p>\n\n\n\n<p>Eating well, daily exercises and good sleep are essential, but these alone are not enough. We also need good mobility, social interactions, emotional and mental well-being.<\/p>\n\n\n\n<p><a href=\"https:\/\/edition.cnn.com\/2025\/10\/05\/health\/emotional-well-being-older-adults-wellness\" data-type=\"link\" data-id=\"https:\/\/edition.cnn.com\/2025\/10\/05\/health\/emotional-well-being-older-adults-wellness\" target=\"_blank\" rel=\"noreferrer noopener\">Click here for the full article.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Recent research shows that older adults, above age 60, can still restore their well-being, even if they started with sub-optimal state at the beginning of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-2722","post","type-post","status-publish","format-standard","hentry","category-mind"],"_links":{"self":[{"href":"https:\/\/klinikong.com\/blog\/wp-json\/wp\/v2\/posts\/2722","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/klinikong.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/klinikong.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/klinikong.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/klinikong.com\/blog\/wp-json\/wp\/v2\/comments?post=2722"}],"version-history":[{"count":0,"href":"https:\/\/klinikong.com\/blog\/wp-json\/wp\/v2\/posts\/2722\/revisions"}],"wp:attachment":[{"href":"https:\/\/klinikong.com\/blog\/wp-json\/wp\/v2\/media?parent=2722"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/klinikong.com\/blog\/wp-json\/wp\/v2\/categories?post=2722"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/klinikong.com\/blog\/wp-json\/wp\/v2\/tags?post=2722"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}