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Month: August 2013

Eating fatty fish can reduce risk of arthritis

Eating fatty fish can reduce risk of arthritis

A NEW study finds that eating a weekly portion of salmon or other fatty fish, such as trout or mackerel, could reduce your risk of developing rheumatoid arthritis by more than half. In a study published Monday in the Annals of Rheumatic Diseases, the Karolinska Institute in Stockholm found that the omega-3 fatty acids in fish can cut the risk of chronic inflammatory disease by 52 percent. Prior research from 2009 suggests that consuming fish oils could help reduce inflammation…

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