Mediterranean Diet may prevent Type 2 Diabetes
Friday, May 30th, 2008A recent study shows that mediterranean diet that is rich in fruits and vegetables, cooked in olive oil, may prevent Type 2 Diabetes by up to 83%. The finding is, however, from just a preliminary study as more studies need to be done with larger groups of people.
The finding is not surprising as olive oil is already known to help reduce blood sugar and lower blood pressure.
For the full report on this study, go here.
